<p>TOPS (Take Off Pounds Sensibly) is a program to help with weight loss and maintenance. Come join our group on Thursday for fun & support in getting a lighter healthier you. A monthly fee of $4 after a yearly membership fee. For details call Sue at (319) 393-4315</p>
2024-12-12 10:30:00 -0600
<p>TOPS (Take Off Pounds Sensibly) is a program to help with weight loss and maintenance. Come join our group on Thursday for fun & support in getting a lighter healthier you. A monthly fee of $4 after a yearly membership fee. For details call Sue at (319) 393-4315</p>
2025-05-08 10:30:00 -0500
<p>TOPS (Take Off Pounds Sensibly) is a program to help with weight loss and maintenance. Come join our group on Thursday for fun & support in getting a lighter healthier you. A monthly fee of $4 after a yearly membership fee. For details call Sue at (319) 393-4315</p>
2025-05-15 10:30:00 -0500
<p>TOPS (Take Off Pounds Sensibly) is a program to help with weight loss and maintenance. Come join our group on Thursday for fun & support in getting a lighter healthier you. A monthly fee of $4 after a yearly membership fee. For details call Sue at (319) 393-4315</p>
2025-05-22 10:30:00 -0500
<p>TOPS (Take Off Pounds Sensibly) is a program to help with weight loss and maintenance. Come join our group on Thursday for fun & support in getting a lighter healthier you. A monthly fee of $4 after a yearly membership fee. For details call Sue at (319) 393-4315</p>
2025-05-29 10:30:00 -0500
<p>TOPS (Take Off Pounds Sensibly) is a program to help with weight loss and maintenance. Come join our group on Thursday for fun & support in getting a lighter healthier you. A monthly fee of $4 after a yearly membership fee. For details call Sue at (319) 393-4315</p>
2025-06-05 10:30:00 -0500