Life Enrichment Center
Life Enrichment Center Description
Located at Refuge City Church, immediately across 1st Ave from Cottage Grove Place
Upcoming Events at Life Enrichment Center
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55+ Aging Well in Place
55+ Age Well-Aging in Place: For many adults, the goal is to remain in their own homes as they age — but is their space truly prepared to support them long-term? Join Gerontologist and caregiver advocate Lakelyn Hogan Eichenberger, PhD, for an online lecture exploring key considerations for aging in place. Learn how to make informed choices, discover useful tools and resources, and gain insights to help aging adults and family caregivers start the conversation and plan for a safe, comfortable future at home. Bridge to Opportunities meets at 2100 1st Ave. NE, Cedar Rapids, directly across from Cottage Grove Place and Cottage Grove Ave. (This is Refugee City Church, the former Four Oaks building.) Parking and entrance, including a handicap ramp are at the back of the building. Questions: Call 319-640-5357. Bridge to Opportunities meets at 2100 1st Ave. NE, Cedar Rapids, directly across from Cottage Grove Place and Cottage Grove Ave. (This is Refugee City Church, the former Four Oaks building.) Parking and entrance, including a handicap ramp are at the back of the building. Questions: Call 319-640-5357. 2025-04-21 15:00:00 -0500
Life Enrichment CenterCedar Rapids -
55+ Game Day
55+ Game Day: Join us to play Phase 10 (a rummy-like card game), Hand and Foot (card game), Mexican Trains (a version of Dominos), or Scrabble. Or bring a favorite board game. These games can be played by anyone. There is enough room and tables to play 4-5 games. Bridge to Opportunities meets at 2100 1st Ave. NE, Cedar Rapids, directly across from Cottage Grove Place and Cottage Grove Ave. (This is Refugee City Church, the former Four Oaks building.) Parking and entrance, including a handicap ramp are at the back of the building. Questions: Call 319-640-5357. 2025-04-16 15:00:00 -0500
Life Enrichment CenterCedar Rapids -
55+ A Quilting Journey Through the Years
55+ A Quilting Journey Through the Years: Join award-winning quilter Deborah Ebke for an inspiring presentation that weaves together personal growth, creative exploration, and a deep love of quilting. Deborah will discuss developments in quilting and share how her quilting has evolved over time, exploring a variety of techniques and artistic focuses that have shaped her distinctive style. The program will feature a trunk show, where Deborah will showcase a selection of her work and reflect on the significance of each piece. Deborah is especially proud of a quilt she designed and created to commemorate the 50th anniversary of the Native American Rights Fund. Bridge to Opportunities meets at 2100 1st Ave. NE, Cedar Rapids, directly across from Cottage Grove Place and Cottage Grove Ave. (This is Refugee City Church, the former Four Oaks building.) Parking and entrance, including a handicap ramp are at the back of the building. Questions: Call 319-640-5357. 2025-04-16 19:00:00 -0500
Life Enrichment CenterCedar Rapids -
55+ Tech Advice - Stay Safe Online with CJ Flynn
55+ Tech Advice - Stay Safe Online with CJ Flynn: Scams, hacks, and fraud are everywhere—but you don’t have to be a victim. In this friendly and practical class designed for adults 55 and older, you’ll learn how to spot the warning signs of online and phone scams, protect your personal information, and stay safe on your devices. Whether you're new to technology or just want to feel more confident using email, texting, and the internet, this class will give you real tools and tips you can use right away. Join us and take the first step toward safer digital living—because peace of mind is worth it. Bring your tech device for one-on-one assistance with your questions following the program. Bridge to Opportunities meets at 2100 1st Ave. NE, Cedar Rapids, directly across from Cottage Grove Place and Cottage Grove Ave. (This is Refugee City Church, the former Four Oaks building.) Parking and entrance, including a handicap ramp are at the back of the building. Questions: Call 319-640-5357 2025-04-21 15:00:00 -0500
Life Enrichment CenterCedar Rapids -
55+ Chair Yoga and Lifestyle Changes to Decrease Dementia
55+ Chair Yoga and Lifestyle Changes to Decrease Dementia: At 1:00pm Tammy Bayer will be leading a beginner level chair yoga class. She will adapt the class as needed to fit your needs and mobility levels. Chair yoga uses a chair for support with seated and (occasional) standing postures. This makes yoga accessible to those who are new to it, have various physical limitations, or find other yoga classes challenging. No experience necessary. At 2:00pm Alexis Rehovsky of the Health, Brain, & Cognition Lab will share information about lifestyle changes that have positive effects on cognition and aging, as well as what goes on inside the HBC Lab and how people can get involved in our research! Bridge to Opportunities meets at 2100 1st Ave. NE, Cedar Rapids, directly across from Cottage Grove Place and Cottage Grove Ave. (This is Refugee City Church, the former Four Oaks building.) Parking and entrance, including a handicap ramp are at the back of the building. Questions: Call 319-640-5357. 2025-04-16 15:00:00 -0500
Life Enrichment CenterCedar Rapids -
55+ Trivia Day
Test your knowledge and have some fun on Trivia Day! Join us for an afternoon of friendly competition featuring engaging questions from these categories: Geography, Food & Drink, Panthers/Cyclones/Hawkeyes, and Iowa/America. Join friends or make new ones as you compete for bragging rights. Whether you're a trivia pro or just love learning new facts, this event is sure to be a blast! Bridge to Opportunities meets at 2100 1st Ave. NE, Cedar Rapids, directly across from Cottage Grove Place and Cottage Grove Ave. (This is Refugee City Church, the former Four Oaks building.) Parking and entrance, including a handicap ramp are at the back of the building. Questions: Call 319-640-5357 2025-04-22 15:00:00 -0500
Life Enrichment CenterCedar Rapids